Well I haven’t written in a while and you know what I have to admit to my own weakness, it’s because of downright overwhelm in my life. They say stress can be a good thing. I agree somewhat with that statement. In fact, I feel if anything stress which can totally overwhelm one to a point has ... (more)
As a woman with many tasks to complete each day those nights when insomnia strikes well can be downright maddening. There are ways to help you sleep and get the rest your body needs which will decrease stress and negative moods. In turn using these tips will make you happier.
This short video will help you move past negativity and be happier quickly. I use these tips in my life and I hope you will too.